Enjoying 2021!

A lot of people’s goal in 2021 is to make themselves happier. This is completely understandable given the year that we’ve all just had, and there are certain things that you can do to make this goal more achievable. It might not feel like it right now, but you are in control of your life and your happiness, so you’re the one who is going to have to make the changes if you want to see a difference. Down below, we’re going to be taking a look at some of the ideas that we have to make this goal a reality. Keep reading if you would like to find out more.

Cut Out Toxic People

The first thing that we are going to mention is the fact that you should be cutting out toxic peoplewherever possible. The issue with toxic people is that they are going to ruin your self-esteem, and any happiness that you may have built up in your life. They won’t do it outright though, there are going to be things that they say or do that feel little, but will have the biggest impact. Do you have someone in mind right now based on what we have just said? Well, they’ve got to go.

You might think that this isn’t possible as they are a member of your family or someone that you have known for a long while. Don’t let this be an excuse, and cut them off sooner rather than later. Nobody gets an automatic place in your life, and if they are bringing toxicity to it, they shouldn’t be there.

Feel Beautiful

Another thing that you’re going to want to do is feel beautiful. If you don’t have much self confidence, then you’re going to need to find the motivation to change this. You do not have to change a thing about yourself to achieve this goal now, but you do need to change your mindset. 

However, using things such as cruelty free skin care products from Dose of Colors could help you along the way. If you’re already using beauty products, then switching to these isn’t going to harm you in any way. You still get to feel beautiful, but you are also contributing to less cruelty throughout the world.

Eat A Better Diet

assorted sliced fruits in white ceramic bowl
Photo by Trang Doan on Pexels.com

https://www.healthline.com/nutrition/healthy-eating-tips

Finally, you are what you eat. No, not literally, but figuratively. When you put processed foods that are full of fats and sugars into your body, you are going to feel sluggish and all-around bad. But, if you are giving your body the nutrients that it needs, you’re going to feel fantastic. Think about your diet, and consider what changes you could make that will make you feel better.

We hope that you have found this article helpful, and now see some of the things that you can do to make yourself happier in 2021. If you’re dedicated to having a better year than you had last year, then it’s going to happen. These are just some of the things that you can try, but obviously, this is not an extensive list.

https://www.healthline.com/nutrition/healthy-eating-tips

By Amy Elizabeth Cooper

My name is Amy and Thank You for visiting. I believe in Miracles as I am one. I have a strong Faith in God that was instilled in me at a young age, and looking back I was kicking and screaming in my early teen years on the inside as being "Religious" wasn't the "thing" to do or be for me. God had a plan and I am grateful he did not give up on me! His patience with me persisted and by his Grace I am here to share with you my life. My Recovery over the past 10 years has been one of Gratitude and more importantly Growth. My recovery has evolved as it has become crystal clear to me that Sobriety is so much more than not picking up the drugs to "self medicate". IT has been the work to unveil the many underlying issues. The REAL Recovery has come from knowing who AMY is, and working through codependency, people-pleasing, narcissistic behaviors, and yes, EGO. Depression, anxiety, and ADHD. I have learned that FAITH - Faith, Acceptance,Integrity, Tenacity, & Honesty can bring us to lifelong Recovery. Lifelong, which only has to be lived One day at a time....Thank you for letting me share, Godspeed! Amy C.

Leave a comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.